Having healthy hair that is free to fall is everyone’s dream. However, getting it is not as easy as one might think. Some of the factors behind a person having easy hair loss include pregnancy, stress, hormonal influences, certain diseases, drugs, and unhealthy eating habits.
This certainly has an impact on appearance. If you lose a few strands of hair it is normal. However, what if the amount of hair falling out is enough? Of course this problem needs to be addressed as soon as possible by doing treatment for your scalp. At present there are many anti-shampoo shampoos available on the market. However, this is not enough. There are 6 ways to treat your hair and scalp that you need to do in order to have free hair loss.
Regular Scalp Massage
The treatment for hair loss that can be done is to massage the scalp with warm oils such as almond oil, coconut oil, and sesame oil regularly. This can help relieve stress and improve blood circulation so that it can stimulate hair follicles. In addition, this method can help get rid of problems such as dandruff and scalp infections.
Stress can also cause a variety of health problems such as increase or decrease in weight, diabetes, stroke, including hair loss. Most people who are stressed usually experience hair loss. So you should avoid stress by doing a variety of positive activities such as exercising, doing meditation, spending time having fun with friends and family, and doing whatever makes you feel happy.
Avoid combing hair while wet
When the hair is still wet, do not immediately comb it. This is because the hair becomes weak when it is still wet. Combing hair when wet can actually weaken hair follicles easily. Also, do not dry your hair with a hair dryer and let the hair dry naturally.
Eating Certain Foods
The next treatment for hair loss is to eat certain foods that are believed to strengthen hair roots. Foods like nuts that have a lot of omega 3 fatty acids are believed to help overcome the problem of hair loss.
In addition, foods that have high protein content such as salmon and eggs you need to consume a lot. This is because in these foods there is a protein content that is the constituent of your hair so that if your protein intake is sufficient, the structure of your hair will be stronger and not easily fall out. Eating lots of fruits and vegetables also helps to deal with hair loss which is quite effective.
Although it sounds trivial, the treatment for hair loss that needs attention is to get enough sleep. If you have enough sleep every day can help you overcome or reduce stress levels that can cause hair loss. It’s best to sleep for 7 to 8 hours a day. This duration is quite right for the body to regulate hormones that can help repair and regenerate hair.
Using Products for Hair Loss
Certainly treatments for hair loss must use shampoo that helps reduce hair loss. But, not just relying on that. You need to take care at home with a Scalppure Oil Control Shampoo, Scalppure Complete Solution Conditioner, and Aminexil. And do regular maintenance at the salon, which is serving Cool Therapy +++ using a range of Scalppure Bio Scrub products, Cooling Mint Mask or Scakppure Complete Solution Mask, and ending with aminexil.
Scalppure Oil Control shampoo is useful for cleaning the scalp thoroughly so that it feels light. Biolage Scalppure Oil Control shampoo is formulated with Zinc PCA + Bergamot, to cleanse and reduce excess oil, odor, and dampness. After using shampoo, you need to continue by using the Scalppure Complete Solution conditioner, which is a conditioner for all types of scalp and hair. Helps reduce problems on the scalp such as dandruff, excess oil, itching, odor, saucer and discomfort. Moisturizing ingredients help nourish the hair so that it feels smooth and soft.
In addition to using shampoo and conditioner, you can use the Scalppure Complete Solution or Cooling Mint Mask. Biolage Scalppure Complete Solution, formulated with Zinc PCA + Zinc Pyrithione + Bergamot, cock is used for all types of scalp and hair. While the Cooling Mint Mask contains mint which can provide fresh sensation for up to 72 hours. How to use it, after using the Biolage Oil Control shampoo, wipe it on the scalp / hair evenly, gently massage and leave for 3-5 minutes. Then rinse. If you get eye contact immediately